Vinyasa Flow

Class Description

Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us. 🤍 Is an approach to yoga in which you move from one pose directly into the next. There is a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow may vary. The variable nature of Vinyasa yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. Let's flow together! ✨ Location: VIDA CREEK HARBOUR, 1st floor Please use the lifts on the left side of the lobby to reach the 1st floor, then you will see the Yoga Room door as you enter the Gym! Weekly Schedule: Mondays 6 PM and 7:30 PM Tuesdays 7 PM Wednesdays 9 AM and 7:30 PM Fridays 10 AM Saturdays 10 AM Mat time awaits – let's dive in! With Love & Gratitude ❤ Daniela

Cancellation Policy

To cancel or re-schedule, please contact us before 2 hrs

Contact Details

• Vida Creek Harbour - Dubai - United Arab Emirates