Deep Stretch

Class Description

Deep Stretch Yoga increases one's ability to perform other forms of yoga by having better lubricated, flexible joints. The most major difference between deep stretch and other forms of yoga is the effect on the mind. Deep Stretch Yoga creates a better sense of balance, connectedness and peace of mind. Focused predominately on stretching and releasing tight muscles and tendons, Deep Stretch takes strain off of the skeletal system. This is a deep stretch practice for the legs, back, and hips. The session invites you on the mat to go deeper. Great practice for the lower back and the hips! Lean in, breathe deep, stretch it out, and connect to something big. ✨ Location: VIDA CREEK HARBOUR, 1st floor Please use the lifts on the left side of the lobby to reach the 1st floor, then you will see the Yoga Room door as you enter the Gym! Weekly Schedule: Mondays 6 PM and 7:30 PM Tuesdays 7 PM Wednesdays 9 AM and 7 PM Fridays 10 AM Saturdays 10 AM Mat is calling – are you in? With Love & Gratitude ❤ Daniela

Cancellation Policy

To cancel or re-schedule, please contact us before 2 hrs

Contact Details

• Vida Creek Harbour - Dubai - United Arab Emirates